Psychological therapy

Psychological therapy typically involves meeting for 50-60mins per week in a private setting to talk about topics related to your difficulty.
The early sessions will be dedicated towards gathering information to create a shared understanding of the cause or pattern of your difficulty. In some instances, this understanding may be enough to provide you with insight to make your own changes, in others this may indicate that psychological therapy would be useful. Together, we can discuss whether psychological therapy would be the best option for you now; other options may include sharing this understanding with the people around you (e.g. family, coaching team).
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Therapy duration (i.e. the number of sessions) will be agreed on an individual basis and continually reviewed. In some circumstances it maybe helpful to work within a time-limited framework so both of us know when therapy is due to end. In other situations you may wish to access a longer-term arrangement, in which case we will agree how you may end therapy at a time of your choosing.
Consultation
If you require support to think psychologically about your service or team please feel free to get in touch with your specific needs. I can also offer bespoke training packages.

Supervision
I offer clinical supervision to clinical psychologists, assistant and trainee psychologists and other health care professionals.
Price
Location
Availability
Contact
I offer a standard fee of £110 per session. I can offer reduced fee sessions, please contact me for current availability. If you would benefit from having me join you on a longer-term plan, e.g. as part of your coaching team, this can be negotiated via an agreed monthly payment.
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I hold provider recognition with BUPA.
I provide online sessions and a regular clinic from an office on King Street Clitheroe.
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If it would be more convenient for us to meet at a different location, we can discuss this in our initial meeting. An additional travel expense (charged at half the hourly rate per hour of travel plus 45p per mile) may be negotiated dependent on location.
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I am available to offer appointments on Mondays, Tuesdays and weekday evenings (subject to availability).
If you would like to find out more information or to arrange a free initial telephone consultation please contact me and we can discuss your situation further.